Training Plan

  • Custom Plan

    After filling out the inquiry, and talking on the phone with Coach Court, you will receive an individualized training plan that you can access online. I can work with those at the beginner level training for a couch to 5K, and also those that are elite post-collegiate athletes. The cost is $120 per month.

  • Communication

    You will receive weekly communication with Coach Court via phone or e-mail to discuss your progress with the training. We use apps such as strava and training peaks to collect data for your individualized training program.

  • Consultation

    Do you want to try out the runwithcourt program but not sure if you want to commit monthly yet? You get a free 30 minute phone consultation that includes a week training plan with extra advice for how to improve your training! Fill out the inquiry to get started!